February 2022, New Year’s Resolutions – Hit or Miss?

Share Post:

Share on facebook
Share on linkedin
Share on twitter
Share on pinterest
Share on email

Are you celebrating or berating yourself? Have you continued the diet or exercise regime that seemed like a “good” idea or had you stopped by Blue Monday (17 January)?

New Year’s Resolutions are an interesting topic of conversation and I wonder if we are unconsciously setting ourselves up to fail or succeed and if so, why? What motivates us to move forward in the world in this way at a time when the days are shorter, darker and colder?

On New Year’s Eve it seemed perfectly plausible that for the rest of the year I will get up at 5am and set off for a run. I wonder if deep down we are giving ourselves these unrealistic expectations as distractions for something else and if so, what?

This website uses cookies to ensure you get the best experience on our website.