I am passionate about helping individuals overcoming their challenges and finding new and healthier ways to navigate through life. With over 10 years’ experience as a Psychotherapeutic Counsellor (accredited with BACP), EMDR Practitioner (EMDR UK) and a member of the British Infertility Counselling Association (BICA). I am experienced with working with issues that cover Stress and Anxiety, Depression, Trauma, PTSD, Bereavement, Marriage/Separation and Divorce issues, Infertility/Miscarriage and IVF treatment.

For my coaching practice, I am an Executive Coach; a member of the Association of Executive Coaches (AoEC) and a Lumina Spark Psychometric Practitioner. I am experienced with working with issues such as Leadership Development, Career Development, Managing Conflict or Team Building. By using the Lumina Spark psychometric tool I am able to support you to increase your self-awareness thereby improving your communication and working alliances; creating more successful outcomes for you as an individual and for the team as a whole.

In all areas of my work, I offer Mindfulness to individuals, couples and groups as a way of reconnecting with the breathe, the present moment and how we can process both internal and external influences.